Hatha / Flow Yoga

About the group

A combination of Hatha yoga and gentle flow poses to improve muscle and core strength, joint flexibility, bslsnce and posture, leaving you feeling calm, relaxed and centered. £9 per class Please bring your own yoga mat, comfortable clothing and water. Suitable for all levels regardless of experience. Free ample parking.

When does the group take place?

Mondays 7-8pm in the main hall